Services
Let's Eat, Y'all™
Book a free 20-minute discovery call with me to find out which approach will work best for you & your lifestyle!
Individual Coaching
This is a comprehensive nutrition plan that will be tailored specifically to your needs. Whether you are looking to lose weight, improve energy, restore your hormones, or learn more about nutrition, I am here for you. We will work as a team to make nutrition and a healthy lifestyle fit into your existing routine. Interested? Book a discovery call so we can decide a timeline that fits you best!
Programs
If you are interested in dipping your toes into nutrition coaching, but are hesitant because of the time or financial commitment, a nutrition program will work for you. These programs are built for you to complete on your own time and at your own pace. Check out our existing programs or book a discovery call to determine which would be the best for you!
Metabolism Makeover
Join 2000+ members in this proven 30-day method developed by Megan Kober, RD, which is aimed at revamping your metabolism and hunger hormones to achieve fat loss and improved energy.
Corporate Wellness
A Registered Dietitian is a unique perk for employees that will decrease health insurance costs and increase employee productivity. Work with me to cultivate a healthy, energetic culture within your organization.
Why a Registered Dietitian?
- Experience: I have 6+ years of experience and education that I will apply to your plan.
- Evidence-based: As an RD, I use the latest, most up-to-date science when working with clients.
- Support: I am here to provide a storing support system as we work together to reach your goals.
What You Get
- 1:1 coaching with me as your RD
- Proven methods for lasting weight loss
- Life long food freedom and body acceptance